CAP Barbell, 20 lb Vinyl Kettlebell, Black, Single

Kettlebell training develops strength power endurance and balance Working out with kettlebells will sculpt and tone the entire body because lifting and controlling a kettlebell forces the entire body and specifically the core to contract as a group building both strength and stability at the same time They are a great option for getting a whole body workout in a short time Made with a protective vinyl shell to prevent wear and tear These kettlebells are cement filled and vinyl coated providing a more economical choice over the traditional cast iron made kettlebells